Drinking Non-cow’s Milk Leads to Lower Vitamin D Levels in Children

Children who drank non-cow’s milk, such as soy milk, rice milk, or almond milk, were found to have lower levels of vitamin D compared to children who drank fortified cow’s milk according to a study published in the Canadian Medical Association Journal.

Targeted vitamin D supplements may be necessary to fortify the diets of children who do not drink cow’s milk.

Read the full report here.